Festive Season Eating After Bariatric Surgery: Simple Ways to Enjoy Festive Food Without Derailing Progress

Festive Season Eating After Bariatric Surgery: Simple Ways to Enjoy Festive Food Without Derailing Progress

Festive Season Eating After Bariatric Surgery: Simple Ways to Enjoy Festive Food Without Derailing ProgressJustine Hawke and Sally Johnston
Published on: 10/11/2025

Festive season eating after a gastric sleeve or bypass made easy. Practical tips to enjoy festive meals, manage indulgences, and stay on track after bariatric surgery.

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Why You Shouldn’t Eat and Drink at the Same Time After Bariatric Surgery

Why You Shouldn’t Eat and Drink at the Same Time After Bariatric Surgery

Why You Shouldn’t Eat and Drink at the Same Time After Bariatric SurgeryJustine Hawke and Sally Johnston
Published on: 21/10/2025

Discover why eating and drinking at the same time after bariatric surgery can slow progress and trigger hunger. Watch our quick demo and learn what to do instead.

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How To Select a Weight Loss Surgery Friendly Yoghurt

How To Select a Weight Loss Surgery Friendly Yoghurt

How To Select a Weight Loss Surgery Friendly YoghurtJustine Hawke and Sally Johnston
Published on: 18/07/2023

Yoghurt is a fabulous fridge staple following weight loss surgery. Let's find out how to select the best options.

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